Friday, March 27, 2009

Walk it Off Tone it Up!

I’m so excited! I participated in an online survey a while back for the chance to preview some exercise videos; last week I received some Leslie Sansone DVDs on my doorstep. The first video I’m sweatin’ to is called Walk It Off and Tone It Up. This workout is a blast; completely energizing and results-driven, just like Leslie Sansone herself! She guides me through the low-impact moves for 5 miles, but I can choose 1, 2, 3 or 4 miles for variation and flexibility. I love the use of the firm bands; they’re such a time-saver since I can get strength training while having fun with the cardio workout. There are two firm bands used singly or simultaneously to boost the workout.

I have had tremendous success using exclusively at-home workout videos. Leslie’s have been the best due to the low-impact moves that I was able to do when I was more than 100 pounds heavier, and are still extremely effective all these years later as they continue to tone and trim my healthier body! I am so thankful for these lifesavers: they save time and money. It’s incredible how simple an at-home workout can be to avoid stress related to getting the workout into my schedule; I don’t need to worry about the car, the weather, the gym hours. It’s great to just put on my workout gear first thing in the morning and have gotten the workout in before the rest of the house is awake! I believe these workouts make me a better person, a better wife and a better mom. What a gift!


cadovius said...

I love your site!!!
Deb Cadovius

Anonymous said...

Very nice and intrestingss story.

Anonymous said...

We judge ourselves by what we feel capable of doing; others judge us by what we have done.