Two-Word Prayer

I continue my journey of faith and food by acknowledging, for today at least, that God wants to shape me both physically and spiritually. I search the bible for new meaning; new insights; new ways to get a tangible sense of God’s presence to help me manage my food choices.

Help, God!

The quickest prayer that came to my mind was this simple two-word prayer. But I realized that it has a tiny comma in between the words: Help, comma, God…which implies my request for help with a pause in between. That comma is the moment of stopping where I change from what I asked (“help”) and who I asked it from (“God”!) My tendency, though, is to slip through this request in a different way, without the comma. It then becomes “Help God!” and here I go again, taking on the task of thinking that I can actually help my heavenly Father do what He needs to do in my life. If I stop the control issues and pause at that comma, it makes all the difference.

Romans 8:25-26
“But if we hope for what we do not yet have, we wait for it patiently. In the same way, the Spirit helps us in our weakness.”

The Romans scripture speaks of waiting for what we do not have in a patient way. Not just waiting, but waiting patiently. This comma between the words Help and God can be my visual reminder to wait patiently. Then I can move on to the next words of wisdom and rest in the assurance that the Spirit does, in fact, help me in my weakness.